Join Arcteryx Whistler and Unbounded facilitator , Claudia @wandering_claud for our summer community cold plunge program from July - Sept! 

 
Our summer cold plunge program will include six (6) opportunities to deepen your love and understanding for cold exposure therapy along the Sea to Sky corridor. Each session will include a chat on the benefits of cold plunging, key tips on how to go about cold plunging safely, a guided meditation/ breath-work session… with of course a cold plunge!

 
Community members are encouraged to attend as many sessions as possible as each event attendance = an entry for a Arc'teryx "cold plunge prize pack" at the end of the summer.

 
To celebrate everyone's growth, an Arc'teryx Social will be held at the end of the summer at a secret location ;)

Whistler Event

When

 
Where

Exact Location to be shared closer to

Squamish Event

When

Friday, July 29th @7:30am

Friday, September 2nd @7:30am

Monday, September 19th @7:30am 

 
Where

 Exact Location to be shared closer to

What to bring

Good vibes & a positive intention

Tea/hot cocoa
Something dry to sit on
Towel/ A warm blanket 
Warm clothes for before & after (Toque, Gloves, Jacket etc)
Water shoes/ flip flops/ surf booties
Umbrella or waterproof jacket (in case of rain)

Changing robe (*Please note there are no bathrooms or change rooms on site)

Leave at home

Your ego 😉 this is a practice for yourself and no one else. Please come prepared to respect your intentions and your body's limitations.

Scroll down to choose a session!