Join us for a Relaxing Evening on Wellbeing
Take a moment for yourself and join us for an insightful Talk on Wellbeing lead by the fantastic Gilly McArthur, followed by a rejuvenating Breathing Session lead by the wonderful Yasmin Twomey.
Date: Thursday, 27th March
Time: 7:15pm- 9:00pm
Location: Arc'teryx Piccadilly, 212 Piccadilly, London W1J 9HL
A selection of food and drinks will be available.
A UK Arct'eryx Ambassador, illustrator and climber, Gilly is also a cold water swim coach and lifeguard.
Originally from the North of Scotland, Gilly now lives in the Lake District, where she is partial to an iced tarn to swim in and loves helping others find their space in the outdoors.
Much of Gilly's work is strongly tied into mental well-being and nature connection, and she has written numerous articles, participated in podcasts, and films in order to passionately share cold water immersion in natural bodies of water with a broader audience.
She works with CEOs, businesses, charities, and individuals. She is also part of the cold water practitioners coaching team working with “Outside2” - a University programme exploring the applications for openwater swimming to help improve well-being for NHS patients.
She says, “There’s a lot of fun to be had getting semi-naked and cold with strangers - I’d be delighted to share this knowledge with the Arc'teryx Crew in London - I'm looking forward to sharing an evening with you all!”
From East London to the heart of yoga, my journey began in an acting class, where
I stepped onto a yoga mat and instantly found my true calling.
After years of deeply inspiring classes, dedicated self-practice, and transformative training in India across Hatha, Ashtanga, Vinyasa, and Yin—coupled with Pranayama and Meditation— I’ve returned to the mat,eager to share everything I've learned with you.
I am passionate about the delicate balance between fire & flow, effort & ease, and discipline & play. My mission is to help you build both inner and outer strength, discover joy, and find your center amidst the busy rhythm of city life.
Expect a class that offers a gentle challenge, energising playlists, and a warm, inclusive environment where everyone feels welcomed and supported.
