Join us on Sunday March 5th at Arc'teryx Square One for a morning of movement and celebrating women!
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Led by three of our ambassadors - Ashley, Kristina and Meg, we welcome you to an inclusive space of women's appreciation. Beginning with a circle of celebration for women, we will then get right into a fast paced yoga and pilates session followed by a slower paced meditative cool down. Our ambassadors will then lead the group into a sharing circle where we can connect through asking & giving.Â
The event will also be host to a handful of women owned business vendors!
Through empowering one another and expressing gratitude towards the women in our lives we hope to create a space where women can connect and thrive in their community.
Full Event Details
Location: ARC'TERYX SQUARE ONE 100 City Centre Dr, Unit 2-147
Time: 9am - 10:50am
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Run of Show:
9am: Introductions -Â Group discussion celebrating women, led by our ambassadors Ashley, Meg, and Kristina
930am: Fast paced yoga and pilates led by Kristina and Meg
10am: Cool down yoga and meditation led by Ashley
1030am: Group networking discussion - ask & give circle to connect and explore women owned business vendors
Ambassadors:
Ashley @oneluvash
Meg  @megspedersenÂ
Kristina @ktinadelo @kevlarperformance
Vendors:
Vic Ammendolia - Pastry Chef @vicbakingthings
Tamara Mindly Living - Affirmation Cards
Jen Hands to Heart - Counselling
Steep & Mellow @steepandmellow
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