Start your run recovery with a revitalizing yoga flow! This session with certified yoga instructor, Matt Moy, will be taking us through "Restorative Yoga for Runners," targeting specific muscle areas to help runners connect to their muscles and go inward, giving them tools and techniques to use before, during, and after a run.
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Location:
Arc'teryx Rush St
Monday March 24, 2025
7pm-8pm CST
They'll be sips, snacks and prizes post yoga!
