We understand that wellness is a key pillar of performance - on the rock and in everyday life. This week's yoga session is centred around spinal health, recognising the spine as the literal and metaphorical backbone of our bodies and wellbeing.
Led by the brilliant Jodi, this class to designed to nourish and strengthen the spine through the mindful movement and breath, supporting not only climbers but anyone looking to move with more ease and alignment.
Event Details:
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Where: Arc'teryx Battersea, Turbine Hall A Upper Ground, SW11 8AL
Date:Â 22 June
Time: 10:30am - 11:45am
Duration:Â 1 hour, all levels welcomeÂ
Bring your own mat!
Free of charge!
Please arrive on time!
Bag drop available in store.
Waiver Form:Â must be present upon arriving!
Bring your own mat and a bottle of water!
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*Limited spaces available*Â
About Jodi Hollie:
"Hi I’m Jodi, a yoga teacher teaching all over Essex and London. I’ve been teaching yoga full time for 5 years. In my classes I teach what I feel we need, and to connect with our bodies to make us stronger physically and mentally."
