Tune into your body and give it what it need. In this yoga class, you’ll find a move to match any morning vibe.Â
Â
This is session of exploration, syncing movement and breath. The practice becomes a moving meditation that creates strength, freedom and fluidity in the body & mind. This series has a strong focus on opening the hips and hamstrings.
To help you transition to the new season and prepare your mind for the shorter coming days join us for morning yoga practice with Jodi.Â
Her calming nature will help you relax, relieve stress and connect to your inner soul.Â
 Â
The session is developed and altered to build strength and gently push from comfortable zone ideal for all levels.
Â
Event Details:
Â
Yoga for climber
Where: Arc'teryx Covent Garden, 49 Long Acre, London WC2E 9LNÂ
Date: 30 October, 2022
Time: 11:00 am - 12:00 pm
Yoga Session: 45min all levelsÂ
Free of charge
Please arrive 15mins prior to the event.
Bring your mat and a bottle of water!
Please complete the waiver form before arriving:
Â
https://bit.ly/3VwNjh0
Â
*Limited spaces available*Â
About Jodi Hollie:
"Hi I’m Jodi, a yoga teacher teaching all over Essex and London. I’ve been teaching yoga full time for 4 years. In my classes I teach what I feel we need, and to connect with our bodies to make us stronger physically and mentally."