September brought up so much changes, this can overwhelm and bring emotions high. To calm your spirit and mind join us for morning yoga practice with Jodi.Â
Her calming nature will help you relax, relieve stress and connect to your inner soul.Â
Deeper your pose with every breath, yoga helps improve posture, strength, balance and ability to flex. This session has a strong focus on opening the hips and hamstrings.
The session is developed and altered to climbing related moves ideal for all levels.
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Event Details:
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Yoga for climbers
Where: Arc'teryx Covent Garden, 49 Long Acre, London WC2E 9LNÂ
Date: 2 October, 2022
Time: 11:00 am - 12:00 pm
Yoga Session: 45min all levelsÂ
Free of charge
Please arrive 15mins prior to the event.
Bring your mat and a bottle of water!
Please complete the waiver form before arriving:
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https://bit.ly/3BmCZyY
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*Limited spaces available*Â
About Jodi Hollie:
"Hi I’m Jodi, a yoga teacher teaching all over Essex and London. I’ve been teaching yoga full time for 4 years. In my classes I teach what I feel we need, and to connect with our bodies to make us stronger physically and mentally."