Sirsasana!!!! Yes your are reading it right, it is time to put your hard work to a test and start building up into the Headstand position! If you are new to it don’t fear all the moves will have alternative versions.

 We are focusing this session on - Building mobility and strength for climbing +Sirsasana!! Strengthening of the muscles in the back, shoulders, and arms, engaging the core. 

 
Connect to body and mind by joining us for a morning of yoga at our Covent Garden with @jodihollie

The sessions will be altered to help with stretching and prepare your body for the activities you enjoy.

Event Details: YOGA FOR Building mobility and strength for climbing + headstands

Where: Arc'teryx Covent Garden, 49 Long Acre, London WC2E 9LN 

Date: 14 MAY, 2023

Time: 10:45 am - 11:45pm

Yoga Session: 1 hr, all levels 

Free of charge
Please arrive 15mins prior to the event.

Waiver Form: Must be present upon arriving!

 
Bring your own mat and a bottle of water!

Please complete the waiver form before arriving:

https://bit.ly/3oMmKsf

*Limited spaces available* 

About Jodi Hollie:
"Hi I’m Jodi, a yoga teacher teaching all over Essex and London. I’ve been teaching yoga full time for 4 years. In my classes I teach what I feel we need, and to connect with our bodies to make us stronger physically and mentally."