Apr 
19

ARC Run Club | WITH GEORGE HOWARD strength Muscular Endurance Training | 30th AUG

Ticket
$0000
Ticket description
Day Month 0th 0:00pm
Day Month 0th 0:00pm
100 remaining

ARC’TERYX Yorkdale

MON

APR 19

Title

Description
View event details
Text goes here
X


SHOP ARC’TERYX.COM   |   ARC’TERYX ACADEMY   |   FIND A STORE

|  Community

‹ Back to Community Events Listings

Arc'teryx Yorkdale

Fri
Apr 
19

PICCADILLY

ARC Run Club | WITH GEORGE HOWARD strength Muscular Endurance Training | 30th AUG

Switching it up with a summer evening muscular training session with the legend George Howard 💪🥵🧊 Welcome to all abilities in an inclusive, sociable atmosphere.


Enjoy the summer sights of our gorgeous surroundings in the historic centre of London and train up!


 Test a pair of the Norvan LD 3 for your session, on us. Let us know when you register. 

$10

— Limited Space available

Reserve your spot
Text goes here
X

Full event details

The session is designed to improve your muscular endurance to improve your performance for long trail runs and running up and down mountainous terrain.
Muscular endurance can be defined by muscles’ repetitive contracting against a force over an extended period of time. This is important to avoid your muscles fatiguing. Muscular endurance becomes even more important for longer distances and hilly or mountainous sections.


When running on trails all elements of muscular conditioning are informant for the same reasons, they are for road running. However, there is probably a greater importance of muscular endurance as running on trails is more likely to increase the rate of fatigue.


We welcome runners of all abilities! 


Test the Norvan LD 3 for your session - let us know when you register and we will do our best to assign you a pair. 



DETAILS

 

Meeting location:
Arc'teryx Piccadilly

212 Piccadilly, W1J 9HL

 

Wednesday 30th of August, 2023


Event rundown:

Meeting Time - 17:50
Briefing - 17:55
Start running - 18:00


You must complete the waiver form prior to attending the Run Club: 

 

https://waiver.smartwaiver.com/e/gMHox8fwJcLeX8eN4xTheE/


Bag drop service is available, limited space only. 


Arc'teryx Ambassador George Howard:

George is an ultra-endurance athlete and S&C coach based in South West London. A graduate of the University of Leeds in Sport & Exercise Science, he has developed his expertise over 10 years of personal training experience.


 

 


Switching it up with a summer evening muscular training session with the legend George Howard 💪🥵🧊 Welcome to all abilities in an inclusive, sociable atmosphere.


Enjoy the summer sights of our gorgeous surroundings in the historic centre of London and train up!


 Test a pair of the Norvan LD 3 for your session, on us. Let us know when you register. 

[confirmation_headline]
[confirmation_messaging]
Add to Calendar
Text goes here
X
Share with Friends
Facebook
Twitter
LinkedIn
Link
CONTACT THE ORGANIZER
Google   Outlook   iCal   Yahoo

Get Tickets

Google Icon
Google
Outlook Icon
Outlook
Apple Icon
Apple
Yahoo Icon
Yahoo